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But long-term safety should be monitored by a healthcare provider, particularly if you have underlying conditions or take medications that interact

leucotomos, green tea, and other antioxidants.45 Oral Coenzyme Q10 Coenzyme Q10 has both antioxidative and anti-inflammatory properties

Read our expert reviews of the best on the market Vitamin C, or ascorbic acid, is an essential nutrient that's vital for overall health

Its active ingredient, polyethylene glycol, works by drawing water into the colon to soften stool rather than forcing contractions like stimulant laxatives do

Supporting with Gut-Healing Nutrients Zinc Defense by iThrive Essentials helps reinforce immune defense and mucosal repair